Author: admin

Lentils, the tiny, disc-shaped legumes, have been a staple food for millennia. Beyond their historical significance, lentils offer a wealth of health benefits that can significantly impact your well-being. Let’s explore the impressive nutrient profile of lentils and how they can elevate your health. The Remarkable Health Benefits of Lentils 1. Fiber-Rich for Digestive Health Lentils are packed with dietary fiber, providing 32% of your daily recommended intake in a single serving. This fiber promotes regularity, bulks up stool for easier passage, and acts as a prebiotic, supporting a healthy gut microbiome. A balanced gut is linked to a stronger…

A recent sermon by Lagos-based Pastor Femi Emmanuel has ignited a firestorm of debate across Nigeria. In his address at the Holy Revelation Church of God, Pastor Emmanuel made a startling claim, stating that “over 90% of marriages are not happy.” This unsubstantiated statistic, coupled with the lack of context, has left many questioning his message and its potential impact on congregations. Social Media Debate: Divided Opinions on Pastor’s Message The sermon quickly gained traction online after snippets were shared on social media platforms. The comments section became a battlefield of opinions, with some viewers expressing agreement and concern, while…

Diane Russet, a prominent Nollywood actress, has recently fired back at a social media troll who questioned her decision to remain unmarried at 38. In a viral exchange on Instagram, Russet delivered a powerful message about self-worth, societal expectations, and prioritizing career aspirations over societal timelines for marriage. Challenging Traditional Notions of Success and Happiness The incident began when Russet posted a glamorous photo of herself on her Instagram page. While the comment section was filled with compliments from fans praising her beauty and success, one negative comment stood out. A user wrote, “Looking beautiful as always Diane, but when…

Nigerian singer Simisola Kosoko, better known by her stage name Simi, has recently addressed longstanding rumors surrounding her personal life on social media. In a series of tweets, Simi firmly shut down speculation about her marital status at the time of her wedding to fellow singer Adekunle Gold in 2019. Challenging Societal Expectations and Reclaiming the Narrative The rumors, often perpetuated on social media and some gossip blogs, revolved around the assumption that Simi was a virgin when she married Adekunle Gold. Known for her outspoken nature and commitment to privacy, Simi has historically avoided engaging with such personal discussions.…

Aproko Doctor, a prominent Nigerian social media personality and medical doctor, has ignited a national discussion after releasing a series of videos exposing the potential health hazards of a popular lightening cream brand called “Glow Getter.” With his signature wit and informative style, Aproko Doctor has amassed millions of views while urging users to be cautious of the risks associated with such products. Uncovering the Harmful Ingredients in “Glow Getter” In his Instagram and TikTok videos, Aproko Doctor, whose real name is Dr. Kelechi Okafor, conducted a thorough analysis of the ingredients listed on the “Glow Getter” label. He identified…

The tragic passing of Afrobeat rising star Mohbad has led to a widening rift between his family and close collaborator Bella Shmurda. In a recent interview with Lagos radio station Eko FM, Mohbad’s father, Alhaji Abdul Ganiu Isola, expressed deep disappointment in Bella Shmurda’s handling of the aftermath of his son’s untimely death. A Heartbreaking Loss and a Family’s Grief Mohbad, whose real name was Muhammed Ishaq Isola, passed away on April 17, 2024, at the young age of 25. The cause of death remains undisclosed, with the family requesting privacy during this difficult time. However, Alhaji Isola’s recent outburst…

Asisat Oshoala Earns Third Medal as Blaugrana Establish Themselves as European Force In a thrilling showcase of European women’s football, Barcelona Femení emerged victorious over Olympique Lyonnais in the 2024 UEFA Women’s Champions League final. The Spanish side’s dominant 2-0 win at San Mamés in Bilbao not only secured their second Champions League title in three years but also marked a potential shift in the balance of power within the women’s game. Among the Barcelona players celebrating this historic triumph was Asisat Oshoala, the Nigerian forward who, despite departing for the American NWSL mid-season, earned her third Champions League medal…

In a dramatic upset that will be remembered for years to come, Manchester United  triumphed over their cross-city rivals Manchester City 2-1 in the 2024 FA Cup final at Wembley Stadium. The Red Devils’ victory not only secured them the prestigious trophy but also marked a potential turning point for the club under the guidance of new manager Erik ten Hag. The Underdogs Rise: United’s Determination Shines Entering the final as underdogs, Manchester United faced a daunting task against a Manchester City side that had already clinched the Premier League title. Pep Guardiola’s men, boasting the formidable attacking prowess of…

Kano State, Nigeria, is grappling with a complex and contentious issue that has significant implications for the state’s political landscape and traditional power structures. A clash between the state government and the judiciary over the fate of five newly created emirates has sparked a standoff, with a recent court order temporarily halting the government’s plan to dissolve these territories. The Creation of New Emirates: A Divisive Move In 2019, former Kano State Governor Abdullahi Ganduje signed a bill into law, creating five new emirates alongside the existing Kano Emirate. This move was met with mixed reactions, with supporters viewing it…

In a bold and controversial move, Muhammadu Sanusi II, the recently dethroned Emir of Kano, has reclaimed his position, directly defying a court order and igniting a firestorm of legal and political tensions in the historic city of Kano, Nigeria. This audacious act comes on the heels of his removal by Governor Abdullahi Umar Ganduje, plunging the city into a complex web of legal battles and power struggles. Sanusi’s Triumphant Return Met with Mixed Reactions Sanusi’s reinstatement, celebrated by throngs of devoted followers who welcomed his arrival on horseback, was swiftly denounced by the Kano State government. Officials condemned the…